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Foods That Fit a Unique You

W. Lee Cowden MD MD(H), Connie Strasheim




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 | #830174 in Books |  2014-09-15 | Original language:English | PDF # 1 | File type: PDF | 180 pages

||1 of 1 people found the following review helpful.| Good information halfway through|By T. D|I though after reading the first few chapers i had made a mistake buying this book because it had repetitive information from other sources, but half way through the book it has things i didn't know, i felt the price was high for the information of 50 or so pages i didnt know.|4 of 4 people found the following review helpful.|

Most diet books today focus on a one-size-fits-all approach to food selection. In Foods that Fit a Unique You, authors W. Lee Cowden, MD and Connie Strasheim prove that no two people have the same biochemistry and needs, and that one-size-fit-all food plans are therefore inadequate for determining what you need to eat for optimal health, fitness and weight maintenance. In Foods that Fit a Unique You, the authors teach you how to identify truly healthy foods, and look and...

You easily download any file type for your device.Foods That Fit a Unique You   |  W. Lee Cowden MD MD(H), Connie Strasheim. I was recommended this book by a dear friend of mine.

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